Physician, Heal Thyself; The Oxygen Mask Principle

When you spend your life giving of yourself, you are vulnerable to burnout, depression, and physical exhaustion. The Oxygen Mask Principle states: *"Take care of yourself first, then you will be able to help others.."*Caring for other people without caring for yourself first can lead to burnout and physical and spiritual distress. Pastor, teacher, and conference speaker William Johnson has spent over thirty years in ministry. After witnessing the destructive effects of burnout and its damage to ...